The digital world poses both incredible opportunities and unique concerns for our mental wellbeing. Through the constant connectivity of the internet, it's crucial to cultivate healthy habits for navigating with the {digital{ landscape. Understanding the potential impact of social media, information overload, and cyberbullying are key steps in prot… Read More

The enormous influx of data present in the digital age has created significant challenges for our cognitive abilities. As we constantly engage with {animmense amount of information, our brains battle to process it effectively. This can lead to a spectrum of harmful consequences, including {information overload, attention deficit, and decreased cogn… Read More